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Intention Setting

Dark retreat may support insight, deep rest, creativity, grief processing, spiritual inquiry, or simply a deeper encounter with oneself. Experiences vary widely, and darkness often reveals what is already present beneath the surface of daily life.​

We facilitate most self-initiated and self-led Dark retreats and encourage each retreater to be guided by their intuition and practice.

A retreat intention/purpose will help to determine communication and signaling, meals, activities while in the Dark and how to emerge back to light.

Some retreaters choose to observe silence during their Dark retreat or have special diets. Consider external queues​ of time and space or distractions you would like to reduce.

During check in and orientation you may tour the land. This gives you the opportunity to choose where to emerge from your Dark retreat. This may mean you wear an eye mask from your Dark retreat space and be guided by a supporter to a location of your choice. Then when ready, you can remove your mask at the setting of your choosing such as before sunrise among the trees, at dusk next to the pond or at night next to a fire. Plan your retreat during a full moon or the longest night of the year, these decisions can add to the depth of your experience.

 

Arrival and departure days are not days in the Dark. We recommend a minimum of one day of light before leaving our retreat center to help integrate your experience. You may be weaving dark and light by coming and going from your endarkened space into the natural environment on your final day.

Some Retreat Intentions

  • profound rest and nervous system reset 

  • silent and digital detox

  • knowledge of Self and personal introspection

  • expanding energetic capacity

  • spiritual catchup

  • trauma detangling and self love journey

  • creative arts enhancement and vision quest

  • death doula preparation

  • three days of darkness prepping

  • embracing complete surrender

  • exploration of time modulation

  • kaya kalpa and wombology

  • bridal chamber protocols

  • akashic memory work

  • 49 day bardo prepping

Considerations

  1. Why have you chosen to retreat in total darkness?

  2. What is your relationship with the Dark?

  3. What are your first memories of the Dark?

  4. What are your favorite self-care practices?

  5. What is your relationship to food and nurishment?

  6. Will you be practicing silence while you are in the Dark?

  7. How many days do you wish to be in the Dark?
  8. How many days of transition and what might it look like?

  9. How do you wish to emerge into the light?

  10. How will you use the space you have cleared?

  11. What expectations do you have, if any, regarding the process of this type of retreat? How familiar are you with retreating in general?

  12. Will you need any additional support?

  13. What is your comfort level with others who may provide support?

SCHEDULE A CONSULTATION
This session is free of charge. We ask for your full commitment and engagement in the process. We appreciate your genuine interest in participating in a Dark Retreat. We are pleased to provide information to help you determine if we are the right fit or if another location suits you best.

ASSOCIATION OF FRIENDS

A community dedicated to making a positive impact. We empower individuals from all walks of life to build a future aligned with their truth. Reach out to us for support on your journey. Our services are funded by donations that drive the mission forward.

CONTACT US

​​Email: DarkRetreatsOR@gmail.com or Call: 909.927.9027​​​​

​  © 2026 by DARK RETREATS OREGON

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